The best medicine against arthritis

We all know that arthritis is more than the painful condition and its victims are very often, all across the country. It is not a classical disease it is a simple consequence of your body aging. The amount of collagen in your body is reduced as you get older. What happens when your collagen is reduced in your body? In most cases, the pressure between your joints is increased, and eventually, you end up with arthritis. Without collagen, your bones start to rub together, and they have not protected anymore.

HondoCream as the best innovation on the market

If you want to get rid of the pressure, you should use Hondocream that will make pain simply goes away. Thanks to a special blend of ingredients you will be able to reduce potential muscle spasm and eliminate pain in the shortest possible time. This magnificent cream is reducing pain, soothes inflammation and prevents edemas. You will feel again like a seventeen-year-old high-school guy. There is no better medical solution on the market. Once you try it, you will never stop using it. Every doctor will recommend you this product, with no exception.

Karen Page & Her Vegetarian Flavor Bible

Friday, October 31, 2014
6:00pm 7:30pm
Barbara-Jos Books to Cooks
Vancouver, BC

Karen Page is known for many excellent books, including Culinary Artistry, Becoming a Chef, What to Drink with What you Eat and The Flavor Bible which she wrote with her husband, Andrew Dornenburg. Tonight she is introducing her newest book, The Vegetarian Flavor Bible. Another seminal work, this book is the essential guide to plant based culinary creativity.

Join us on Friday, October 31st for an author chat served up with delectable vegetarian appetizers prepared by Chef Curtis Luk.

Cost: $65, includes a personalised copy of The Vegetarian Flavor Bible and refreshments.

If you are not able to attend this event, Karen will also be in the shop on Saturday, November 1, 2014 from 2-4 p.m. to personalise copies of her book.

Special thanks to Karen Page and Barbara-Jos Books to Cooks!


Gurkha Himalayan Kitchen

Vegetable Momos at Gurkha Himalayan Kitchen in Vancouver

These Tibetan-style steamed dumplings were so good; we had to order a second plate.

Gurkha Himalayan Kitchen
1141 Davie Street
Vancouver, BC





2 cups pecans
1/2 cup brazil nuts
3 tablespoons pure, grade B, maple syrup
1 tablespoon macadamia oil
pinch seasoned salt
pinch ground, cinnamon


Preheat oven to 325°F. Line a large baking tray with non-stick baking paper.
Place pecans and brazil nuts into a bowl. Drizzle with maple syrup and toss until evenly coated. Spread evenly over prepared tray. Bake for 8-10 minutes, stirring nuts halfway through, until nuts are golden brown. Set aside for 10-15 minutes to cool.
Place the nuts, oil, salt and cinnamon into blender jug. Secure lid. Dial to MILL. Process for 1 minute or until almost smooth, using the Frozen Dessert Wand to press ingredients into blades.
Press PAUSE and scrape down the sides with the Scraper Spatula then dial to BLEND and press PAUSE and process for 10 – 15 seconds or until smooth. Transfer to a clean airtight container. Store in the fridge until required.

Thanks to Breville Canada for the The Boss super blender!